...that I am...separateness and suffering
I am finding this awareness is none too easy trying to put it all into words and print. But I'll have a crack at it anyway. Practising this awareness seems to delete suffering. But to do this requires an ongoing and consistent realisation or mindfulness.
Where the suffering goes to, who knows?
But again I have an awareness on that too, another topic there.
Drilling down into suffering (karma)-
When I look at the work of art that is a tree I am free to recognise, or not, that it's just there, as what we name a tree.
But I am also completely free to truly appreciate it, its splendor, its beauty, its majesty, and the intricateness of this growing form of life that is completely at one with the earth and elements, providing a home for other creatures and has also the material for homes of a great many people.
I notice though something rather funny between just simply recognising it, and that of appreciating it; which is - when I am appreciating I find I am not, in a weid way, separate from the tree.
Now, upon looking deeper into this I then find the hidden-ness of what it is I am appreciating.
I am appreciating the totality of this moment that has the tree in it.
It is this instant that holds the tree, it is the availability to see the tree afforded only by this precise, exact instant, which is none other than this Now.
The way I know this, is that on the surface when something unwanted is occuring I have found I can appreciate that unwanted thing or condition. But under it all, or more accurately containing it all, the supposed and believed bad or unwanted part is occuring right now and the appreciation that is able to be felt for the supposed bad can therefore be nothing other than fully embracing that exact moment... this is irrespective of what that moment contains.
So I find this consistently, that appreciation is nothing other than the appreciation of 'What Is', which is what it is I have my focus or attention on, and that starts to identify Itself as NOW.
Regardless of what is, it can be loved and appreciated, because what I am doing is finding I am synonymous with what 'IT IS' that contains the thing or the deed, but not necessarily the thing or deed that I originally gave my attention to that is contained in IT.
Is this a spiritual truth ... that finding a way to appreciate what is, regardless of what it is, leads one to love that which holds everything that is occuring?
Is this what the first commandment was depicting or may point to? -
"...You shall have no other gods before Me" Is it, (regardless whatever is happening), do not have anything other than or separate to God, As All is God?
This realisation simply put is - God is everything, every conceivable particle of energy and matter, and that also includes this being reading this and all other beings.
God being everything has to also include every thought and every deed, regardless of any moral values or judgements the societies of the day places upon these varying behaviours.
So if everything Is, everything is all common to God.
In reference to ancient scriptures, and in so doing let me replace the word God, or Jehovah, as contained in ancient scripture with another word, but which equally describes that which contains All.. so what is that description that contains All?
What is the 'One Thing', and the 'Only Thing' that contains All?
It Is NOW?
However, I ask myself whether I am able to sense I am this moment that an altercation happens in, and if so, then my focus is not on the issue that another is having with me or even an unwanted thing, but it is instead on the arena, or the space, or this moment that it is all happening in.
Then what it is I can become acutely aware of is this - I am sensing I am the common point, the common moment, this one now-ness with the other, or even with an unwanted aspect, so then in effect I am in communion with all the happenings ... and the sense of separateness starts to diminish.
And so too does any suffering.
Communion from
www.vocabulary.com/dictionary/communion" A communion is an intimate connection. Many people enjoy hiking in the woods in order to have a sort of communion with nature. When you connect in a meaningful way with something, or intimately share your feelings with someone, you experience a communion. The word implies a deep connection, particularly a spiritual one. A Communion, with a capital C and also called Holy Communion, is a Christian religious service involving consecrated bread and wine. The Latin root of communion is communionem, meaning "fellowship, mutual participation, or sharing." "